Is Wel-Pac Chow Mein Stir-Fry Noodles - Chuka Soba Low FODMAP?
Description
These packaged noodles offer a springy, chewy texture and a mild, neutral flavor that readily absorbs sauces. Commonly used for stir-fries, yakisoba-style dishes and quick weekday meals, reviewers note reliable texture after frying, consistent portion size, easy preparation and perceived authenticity for Asian-style noodle dishes and reasonable value and convenience.
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Description
These packaged noodles offer a springy, chewy texture and a mild, neutral flavor that readily absorbs sauces. Commonly used for stir-fries, yakisoba-style dishes and quick weekday meals, reviewers note reliable texture after frying, consistent portion size, easy preparation and perceived authenticity for Asian-style noodle dishes and reasonable value and convenience.
Ingredients
Wheat Flour, Salt And Fd&c Yellow 5
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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