Is Welchâs fruit ân yogurt mango-peach fruit snacks 1 box of 8 (0.7oz) pouches Gluten Free?

Ingredients

Fruit Center: Fruit Puree (Grape, Pear, Peach and Mango), Sugar, Corn Syrup, Modified Corn Starch and/or Rice Flour, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Annatto (Color), Turmeric (Color), Yogurt Coating Sugar, Palm Kernel Oil Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey and Nonfat Milk), Titanium Dioxide, Soy Lecithin, Vanilla, Palm Oil, Coconut Oil, Carnauba Wax, Confectioner's Glaze (Lac-Resin), Tri- Calcium Phosphate, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Vitamin D3.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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