Is Welchâs fruit ân yogurt mango-peach fruit snacks 1 box of 8 (0.7oz) pouches Dairy Free?


Ingredients
Fruit Center: Fruit Puree (Grape, Pear, Peach and Mango), Sugar, Corn Syrup, Modified Corn Starch and/or Rice Flour, Pectin, Citric Acid, Sodium Citrate, Natural Flavor, Annatto (Color), Turmeric (Color), Yogurt Coating Sugar, Palm Kernel Oil Whey Powder, Nonfat Milk Powder, Yogurt Powder (Cultured Whey and Nonfat Milk), Titanium Dioxide, Soy Lecithin, Vanilla, Palm Oil, Coconut Oil, Carnauba Wax, Confectioner's Glaze (Lac-Resin), Tri- Calcium Phosphate, Ascorbic Acid (Vitamin C), Vitamin A Palmitate, Vitamin D3.
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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