Is Welch's 100% Tropical Grape Berry Juice with Coconut Water, 64 Fl. Oz. Low FODMAP?
Why it's not low FODMAP
- blackberry juice concentrate
- blackberry juice from concentrate
- natural flavor
- pineapple juice concentrate
- pineapple juice from concentrate
- coconut water concentrate
- +3 more
blackberry juice concentrate
Dietitian noteBlackberries are likely high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+5 more in the app
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Ingredients
Grape Juice From Concentrate (Filtered Water, Grape Juice Concentrate), Coconut Water From Concentrate (Filtered Water, Coconut Water Concentrate), Pineapple Juice From Concentrate (Filtered Water, Pineapple Juice Concentrate), Blackberry Juice From Concentrate (Filtered Water, Blackberry Juice Concentrate), Natural Flavor, Fruit Juice (For Color), Vegetable Juice (For Color), Ascorbic Acid (Vitamin C), Citric Acid (For Tartness)
Check Welch's 100% Tropical Grape Berry Juice with Coconut Water, 64 Fl. Oz. against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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Where to buy
Welch's 100% Tropical Grape Berry Juice with Coconut Water, 64 Fl. Oz. is available at 2 retailers
About this product
Juice · Bottle


