Is Welch's Fruit Drink Variety Pack 10oz EA 24PK Bottles Vegetarian?


Ingredients
Orange Pineapple Juice: Filtered Water, Corn Syrup, Orange And Pineapple Juice Concentrates, Citric Acid (For Tartness), Gum Acacia, Ester Gum, Sodium Citrate, Natural Flavor, Ascorbic Acid (Vitamin C), Beta Carotene (Color), Yellow 5 (Color), Grape Drink: Filtered Water, Grape Juice Concentrate, Fumaric And Citric Acids (For Tartness), Red 40 (Color), Natural And Artificial Flavor, Fruit Punch Drink: Filtered Water, Apple Juice Concentrate, Pineapple And Cherry Juice Concentrates, Natural And Artificial Flavor
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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