Is Welch's Fruit Punch Juice Drink, 10 fl oz On-the-Go Bottle (Pack of 6) Low FODMAP?
Description
Portable 10 fl oz bottles deliver bright fruit-punch flavor with a smooth, slightly syrupy texture; typically served chilled for lunchboxes, snacks, travel, or parties. Customers commonly note consistent flavor and convenient size while some reviewers mention notable sweetness; many buyers value the easy-open cap and multipack practicality and quick refreshment.
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Description
Portable 10 fl oz bottles deliver bright fruit-punch flavor with a smooth, slightly syrupy texture; typically served chilled for lunchboxes, snacks, travel, or parties. Customers commonly note consistent flavor and convenient size while some reviewers mention notable sweetness; many buyers value the easy-open cap and multipack practicality and quick refreshment.
Ingredients
Filtered Water, High Fructose Corn Syrup, Apple From Concentrate (Filtered Water, Apple Juice Concentrate), Pineapple Juice From Concentrate (Filtered Water, Pineapple Juice Concentrate), Cherry Juice From Concentrate (Filtered Water, Cherry Juice Concentrate), Citric Acid (For Tartness), Natural & Artificial Flavor, Pectin, Ascorbic Acid (Vitamin C), Sodium Citrate, Gum Arabic, Ester Gum, Red 40, Sucralose, Filtered Water, Sucralose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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