Is WELCH'S, FRUIT SHOT, RASPBERRY, LIME Dairy Free?
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Ingredients
GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, GRAPE JUICE CONCENTRATE), APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), RASPBERRY JUICE FROM CONCENTRATE (FILTERED WATER, RASPBERRY JUICE CONCENTRATE), LIME JUICE FROM CONCENTRATE (FILTERED WATER, LIME JUICE CONCENTRATE), NATURAL FLAVOR, CITRIC ACID (FOR TARTNESS) AND VEGETABLE JUICE CONCENTRATE (FOR COLOR).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.