Is WELCH'S, JELLY BEANS, CONCORD GRAPE, STRAWBERRY, WHITE GRAPE PEACH, RASPBERRY, ORANGE Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- dried fruit powder
- grape
dried fruit powder
Dietitian noteMost dried fruits are high FODMAP, because the fructose content becomes more concentrated when the fruit is dehydrated.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
sugar, glucose syrup, modified corn starch, fumaric acid, dried fruit powder (orange, grape, raspberry, strawberry), artificial flavors, confectioners glaze, citric acid, artificial colors, red 40, yellow 5 yellow 6, blue 1, titanium divide, red 3, mineral oil, beeswax, carnauba wax
Check WELCH'S, JELLY BEANS, CONCORD GRAPE, STRAWBERRY, WHITE GRAPE PEACH, RASPBERRY, ORANGE against your own diets in the app.
Take it with you
Scan to open WELCH'S, JELLY BEANS, CONCORD GRAPE, STRAWBERRY, WHITE GRAPE PEACH, RASPBERRY, ORANGE in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
Similar Products
ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY GUMMI CANDY, ORANGE, STRAWBERRY, LEMON, PINEAPPLE, RASPBERRY
Welch's Natural Concord Grape Spread - 18oz
Welchs Jelly Concord Grape - 30 Oz
STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY FLAVORED GUMMIES, STRAWBERRY RED RASPBERRY BLACKBERRY BLACK RASPBERRY WHITE GRAPE CHERRY BERRY
ORIGINAL BITE SIZE CANDIES, STRAWBERRY, LEMON, GREEN APPLE, ORANGE, GRAPE
About this product
Candy · Candy Piece