This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Welch's Natural Strawberry Spread, 17 oz Jar Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Strawberry spread offers pronounced fruit-forward flavor with balanced sweetness and visible fruit pieces; texture is smooth with occasional soft chunks, spreadable from jar consistency. Commonly used on toast, biscuits, pancakes, in sandwiches, or as a topping for yogurt and desserts. Reviewers note consistent flavor, jar packaging, and occasional texture variability.

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Ingredients

Sugar, Strawberries, Fruit Pectin, Citric Acid, Natural Flavor.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Welch's Natural Strawberry Spread, 17 oz Jar is available at 1 retailer

Walmart

About this product

Spread · Spreadable

Flavor
FruitySweet
Texture
Creamy
Commonly used for
BreakfastSandwichToppingSnacking
Low FODMAP? Welch's Natural Strawberry Spread, 17 oz Jar | Spoonful