This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Welchs Smoothie Strawberry Banana Drink In A Pouch - 6 Fl. Oz. Low FODMAP?

This product may or may not be low FODMAP as it lists 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Sweet strawberry‑banana flavor combines with a smooth, creamy texture in a portable 6 fl. oz. pouch. Commonly consumed as a quick snack, lunchbox drink, or travel refreshment. Customer feedback often notes enjoyable taste and convenience for children, with occasional comments about sweetness level or pouch leakage and packaging durability concerns.

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Ingredients

FILTERED WATER, BANANA JUICE FROM CONCENTRATE (FILTERED WATER, BANANA JUICE CONCENTRATE) STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), GLYCERIN, SUGAR, WHITE GRAPE JUICE FROM CONCENTRATE (FILTERED WATER, WHITE GRAPE JUICE CONCENTRATE), SOY PROTEIN ISOLATE, SOLUBLE CORN FIBER, NATURAL FLAVORS, CITRIC ACID (TO PRESERVE FRESHNESS), FRUIT AND VEGETABLE JUICE FOR COLOR, GUAR GUM, PECTIN, LOCUST BEAN GUM, VITAMIN C (ASCORBIC ACID).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Welchs Smoothie Strawberry Banana Drink In A Pouch - 6 Fl. Oz. is available at 3 retailers

VitacostHarris TeeterMeijer

About this product

Beverage · Pouch

Flavor
FruitySweet
Texture
CreamyThick
Commonly used for
DrinkingBreakfastOn The Go
Low FODMAP? Welchs Smoothie Strawberry Banana Drink In A Pouch - 6 Fl. Oz. | Spoonful