Is Welch's Squeeze Concord Grape Jelly - 20oz Low FODMAP?
Description
Concord grape jelly from Welch's is known for its unmistakable fruit taste that has been enjoyed for years. This jelly captures the essence of concord grapes, providing a delightful flavor experience. While no specific product details are mentioned, the emphasis on the fruit taste suggests a high fruit content. Unfortunately, no information is provided regarding what people say about the product.
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Description
Concord grape jelly from Welch's is known for its unmistakable fruit taste that has been enjoyed for years. This jelly captures the essence of concord grapes, providing a delightful flavor experience. While no specific product details are mentioned, the emphasis on the fruit taste suggests a high fruit content. Unfortunately, no information is provided regarding what people say about the product.
Ingredients
Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid, Sodium Citrate
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.