No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Welch's Strawberry Kiwi Flavored Juice Drink Blend of Apple, Kiwi and Strawberry Juices From Concentrate, Strawberry Kiwi Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, APPLE JUICE FROM CONCENTRATE (FILTERED WATER, APPLE JUICE CONCENTRATE), KIWI JUICE FROM CONCENTRATE (FILTERED WATER, KIWI JUICE CONCENTRATE), STRAWBERRY JUICE FROM CONCENTRATE (FILTERED WATER, STRAWBERRY JUICE CONCENTRATE), CITRIC ACID (FOR TARTNESS), NATURAL & ARTIFICIAL FLAVOR, PECTIN, ASCORBIC ACID (VITAMIN C), SODIUM CITRATE, GUM ARABIC, ESTER GUM, SUCRALOSE, RED 40

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Bottle, Liquid

Flavor
FruitySweetAcidicTangy
Texture
SmoothThin
Commonly used for
DrinkingOn The GoSmoothieSnacking
Low FODMAP? Welch's Strawberry Kiwi Flavored Juice Drink Blend of Apple, Kiwi and Strawberry Juices From Concentrate, Strawberry Kiwi | Spoonful