Is Well & Good Bakery Gluten Free Wholemeal Sourdough Loaf Dairy Free?

Ingredients

Gluten-Free Flour Blend (Corn Starch, Tapioca Starch, Buckwheat Flour, Flaxseed Flour, Rice Flour, Sorghum Flour, Fermented Brown Rice, Psyllium Husk, Thickeners (Powdered Cellulose, Xanthan Gum)), Water, Sunflower Oil, Extra Virgin Olive Oil, Iodized Salt, Aluminum-Free Baking Powder, Sourdough Culture (Lactobacillus bacteria).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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