Is Well & Good Gluten Free Plain Flour Blend (1kg) Low FODMAP?
Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (Non-gmo), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono And Diglycerides Of Fatty Acids)
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.