Is Well & Good Gluten Free Plain Flour Blend (1kg) Low FODMAP?
Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
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Description
Neutral in taste with a mild, slightly sweet floury note, it yields tender bakes and light crumbs when used for cakes, cookies, pastries and batter. Texture is generally fine though some reviewers report a faint graininess; commonly praised for consistent performance and reliable substitution in everyday baking recipes and muffins.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tapioca Starch, Rice Flour, Potato Starch, Modified Tapioca Starch (Non-gmo), Dextrose Monohydrate, Thickeners (Sodium Carboxymethyl Cellulose, Hydroxypropyl Methyl Cellulose, Xanthan Gum), Vegetable Emulsifier (Mono And Diglycerides Of Fatty Acids)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Well & Good Gluten Free Plain Flour Blend (1kg) is available at 4 retailers
About this product
Grain · Powder