Is Good & Gather Penne Rigate Corn & Rice Blend Pasta Low FODMAP?
Description
The penne has a mild, neutral flavor with a slightly grainy, tender texture that holds sauces moderately well. Reviewers commonly note reliable shape and quick cooking, using it in pasta salads, casseroles, baked dishes, and soups; some report variability in doneness and a tendency to soften if overcooked during preparation.
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Description
The penne has a mild, neutral flavor with a slightly grainy, tender texture that holds sauces moderately well. Reviewers commonly note reliable shape and quick cooking, using it in pasta salads, casseroles, baked dishes, and soups; some report variability in doneness and a tendency to soften if overcooked during preparation.
Ingredients
Corn Flour, Rice Flour, Mono and Diglycerides.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Reviews
GF Pasta
It’s good with your favorite sauce or maybe little garlic and parmigiana in a frying pan.
