Is Pillsbury Gluten Free All Purpose Flour Blend Low FODMAP?
Description
Pillsbury Gluten Free All Purpose Flour Blend is a popular choice for those looking for a gluten-free alternative. Made from a blend of rice flour, potato starch, pea fiber, tapioca starch, and xanthan gum, this flour is perfect for baking cookies, cakes, brownies, and muffins. In addition to being gluten-free, it is also fat-free, sugar-free, and sodium-free. Some people consider it the best gluten-free flour option, while others are not overly impressed. The product comes in a 1.5-pound bag.
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Description
Pillsbury Gluten Free All Purpose Flour Blend is a popular choice for those looking for a gluten-free alternative. Made from a blend of rice flour, potato starch, pea fiber, tapioca starch, and xanthan gum, this flour is perfect for baking cookies, cakes, brownies, and muffins. In addition to being gluten-free, it is also fat-free, sugar-free, and sodium-free. Some people consider it the best gluten-free flour option, while others are not overly impressed. The product comes in a 1.5-pound bag.
Ingredients
Rice Flour, Potato Starch, Pea Fiber, Tapioca Starch, Xanthan Gum. May Contain: Almond And Coconut Ingredients
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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