Is Gluten Free Plain Bread Crumbs - 9oz - Good & Gather™ Low FODMAP?
Description
Neutral flavored crumbs deliver a crisp golden finish with a balance of fine and slightly coarse texture, suitable for breading proteins, topping casseroles, forming meatballs or patties, and adding crunch to baked dishes. Reviewers commonly note consistent texture and effective crisping, with a mild unobtrusive taste and easy to use.
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Description
Neutral flavored crumbs deliver a crisp golden finish with a balance of fine and slightly coarse texture, suitable for breading proteins, topping casseroles, forming meatballs or patties, and adding crunch to baked dishes. Reviewers commonly note consistent texture and effective crisping, with a mild unobtrusive taste and easy to use.
Ingredients
Rice Flour, Xanthan Gum, Evaporated Cane Sugar, Dried Yeast, Sea Salt, Ascorbic Acid (As A Dough Conditioner).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.