Is Well Market Gluten-Free Cookies Fruity Cereal Gluten Free?
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Ingredients
Calcium, Iron, Potassium, Soy Protein, Sugar, Rspo Palm Oil, Resistant Potato Starch (fiber), Maltodextrin, Soluble Corn Fiber, Sprinkles (sugar, Rice Flour, Rspo Vegetable Oil [palm, Palm Kernel], Cellulose Gum, Colors [fruit And Vegetable Concentrates, Spirulina Extract, Paprika Extract, Turmeric], Carrageenan, Soy Lecithin), Brown Sugar, Canola Oil. Contains 2% Or Less Of: Baking Powder (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate), Salt, Stevia Sweetener (steviol Glycosides), Yeast Extract, And Natural Flavors. Contains Soy.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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