Is Well Naturally No Sugar Added Dark Chocolate Almond Chip Low FODMAP?
Description
Deep, bittersweet flavor with a firm snap and scattered crunchy inclusions; smooth melting contrasts with textured bites. Commonly used for baking, mixing into batters, sprinkling on desserts, or straight snacking. Reviewers often cite reliable portioning, pleasant texture, and dependable performance in recipes and as an on-the-go treat and casual sharing.
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Description
Deep, bittersweet flavor with a firm snap and scattered crunchy inclusions; smooth melting contrasts with textured bites. Commonly used for baking, mixing into batters, sprinkling on desserts, or straight snacking. Reviewers often cite reliable portioning, pleasant texture, and dependable performance in recipes and as an on-the-go treat and casual sharing.
Ingredients
Cocoa Mass & Cocoa Butter (70% Cocoa Solids), Soluble Dietary Fibre (Polydextrose), Erythritol, Almonds, Emulsifier (Soy Lecithin), Natural Flavour, Natural Sweetener (Stevia), Sugar Content Naturally Derived From
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.