No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Well Naturally No Sugar Added Snack Bar Milk Chocolate Coconut Delight Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Cocoa Butter, Cocoa Mass, Polydextrose, Milk Solids, Natural Sweeteners (Erythritol, Steviol Glycosides), Desiccated Coconut (10%), Emulsifier (Soy Lecithin), Natural Flavours

Check Well Naturally No Sugar Added Snack Bar Milk Chocolate Coconut Delight against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy.

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Where to buy

Well Naturally No Sugar Added Snack Bar Milk Chocolate Coconut Delight is available at 2 retailers

WoolworthsCountdown

About this product

Snack · Bar

Flavor
ChocolateySweetNuttyRich
Texture
CreamyCrunchy
Commonly used for
SnackingBreakfastOn The Go
Low FODMAP? Well Naturally No Sugar Added Snack Bar Milk Chocolate Coconut Delight | Spoonful