Is Wellsley Farms Chewy Chocolate Chip Granola Bars, .88 oz, 60 Count Dairy Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Soybean Oil, Honey, Salt, Fancy Molasses), Corn Syrup, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Whey Powder, Brown Sugar, Dried Unsweetened Coconut (Contains Sulfites), Canola Oil, Soy Lecithin, Glycerin, Natural Flavor
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.