Is Wellsley Farms Chewy Chocolate Chip Granola Bars, .88 oz, 60 Count Gluten Free?
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Ingredients
Granola (Whole Grain Rolled Oats, Whole Grain Wheat Flakes, Brown Sugar, Soybean Oil, Honey, Salt, Fancy Molasses), Corn Syrup, Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin, Natural Vanilla Extract), Crisp Rice (Rice Flour, Sugar, Salt, Calcium Carbonate, Barley Malt Extract, Distilled Monoglycerides), Whey Powder, Brown Sugar, Dried Unsweetened Coconut (Contains Sulfites), Canola Oil, Soy Lecithin, Glycerin, Natural Flavor
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.