Is Wellsley Farms FIve Cheese Stuffed Shells Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat.

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Why it's not wheat free

pasta 1 semolina wheat flour
wheat

pasta 1 semolina wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALCIUM, IRON, POTASSIUM, PASTA INGREDIENTS: #1 SEMOLINA WHEAT FLOUR (NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PASTEURIZED LIQUID WHOLE EGGS, DOUGH MIX (YELLOW CORN FLOUR, VEGETABLE OIL [SOYBEAN OR CORN], APO-CAROTENAL [COLOR], BETA-CAROTENE [COLOR], OLRESIN). FILLING INGREDIENTS: RICOTTA CHEESE (PASTEURIZED MILK, WHEY, MILK FAT, SALT, VINEGAR), ASIAGO CHEESE ([MADE FROM COW'S MILK], CULTURE, RENNET, SALT, CELLULOSE ADDED AS ANTI-CAKING AGENT), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, ENZYMES, MODIFIED FOOD STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH & POWDERED CELLULOSE TO PREVENT CAKING), SALT, BLACK PEPPER, PARSLEY. CONTAINS: EGG, MILK, SOY, WHEAT.

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Often paired with Wheat Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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