No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Wellsley Farms Mashed Home Style Potatoes Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
Product Image

Description

Home-style mashed potatoes deliver a smooth, creamy texture with a mild savory flavor, often described by shoppers as easy to prepare and convenient. Commonly served as a side for weeknight meals or holiday dinners, reviewers note reliable consistency, occasional lumpiness, and occasional need for extra seasoning to suit personal taste.

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Ingredients

Potatoes, Whole Milk, Butter (sweet Cream, Salt), Salt, Nisin Preparation (salt, Nisin (a Natural Antimicrobial)). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Vegetable · Spreadable

Flavor
ButterySavory
Texture
CreamySmooth
Commonly used for
Side DishMeal Prep