Is Wendel's True Foods Carrot Cake Dairy Free?
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Ingredients
Sugars (icing Sugar), (sugar, Corn Starch), Cane Sugar, Yellow Sugar), Carrots, Pineapple (pineapple, Citric Acid), Canola Oil, Milk, Cream Cheese (milk Ingredients, Salt, Bacterial Culture, Carob Bean Gum), White Rice Flour, Organic Palm Oil, Tapioca Starch, Potato Starch, Brown Rice Flour, Raisins (raisins, Sunflower Oil), Walnuts , Water, Vanilla Extract (filtered Water, Alcohol, Vanilla Bean Extractives), Sea Salt, Cinnamon, Baking Powder, Chia Seeds, Flaxseed, Psyllium Husk, Baking Soda, Guar Gum, Xanthan Gum. Contains: Dairy (milk), Walnuts (tree Nuts).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.