Is Wendel's True Foods Carrot Cake Vegan?
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Ingredients
Sugars (icing Sugar), (sugar, Corn Starch), Cane Sugar, Yellow Sugar), Carrots, Pineapple (pineapple, Citric Acid), Canola Oil, Milk, Cream Cheese (milk Ingredients, Salt, Bacterial Culture, Carob Bean Gum), White Rice Flour, Organic Palm Oil, Tapioca Starch, Potato Starch, Brown Rice Flour, Raisins (raisins, Sunflower Oil), Walnuts , Water, Vanilla Extract (filtered Water, Alcohol, Vanilla Bean Extractives), Sea Salt, Cinnamon, Baking Powder, Chia Seeds, Flaxseed, Psyllium Husk, Baking Soda, Guar Gum, Xanthan Gum. Contains: Dairy (milk), Walnuts (tree Nuts).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.