Is WENDEL'S TRUE FOODS, CARROT CAKE Vegetarian?
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Ingredients
ICING SUGAR, PINEAPPLE, ORGANIC CANE SUGAR, ORGANIC CARROTS, WATER, PURE EXPELLER PRESSED CANOLA OIL, CREAM CHEESE (MILK, BACTERIAL CULTURE, SALT, CAROB BEAN GUM), WHITE RICE FLOUR, BUTTER, POTATO STARCH, SOY FLOUR, ORGANIC RAISINS, ORGANIC WALNUTS, CORN STARCH, ORGANIC BROWN RICE FLOUR, SEA SALT, BAKING POWDER, CHIA SEEDS, ORGANIC CINNAMON, SODIUM BICARBONATE, ORGANIC VANILLA
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.