Is Wernli Biscuit Chocofin 100 Gr Low FODMAP?
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Ingredients
Farine de froment, sucre, graisse/huile végétale non hydrogénée (palme, arachide, coco), pâte de cacao, amidon de riz, cacao maigre en poudre, beurre, sérum de lait, beurre de cacao, lait écrémé en poudre, sirop de glucose, œuf en poudre*, beurre concentré, émulsifiant: lécithines (soja), sucre caramélisé, poudres à lever: diphosphates et carbonates de sodium, sel de cuisine, maltodextrine, arômes naturels. ??:œufs d'élevage au sol. Peut contenir des traces d'amandes et de noisettes. Tenir ou frois et ou sec
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.