Is Werther's Original Butter Candies 135G Low FODMAP?
Description
Smooth, rich buttery caramel flavor with a firm, slow-dissolving texture that yields a creamy mouthfeel. Commonly enjoyed as an after-meal sweet, pocket treat, or shared from bowls at gatherings. Reviews note nostalgic taste and long-lasting enjoyment, though some customers find the candies overly hard or excessively sweet, and well-packaged overall.
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Description
Smooth, rich buttery caramel flavor with a firm, slow-dissolving texture that yields a creamy mouthfeel. Commonly enjoyed as an after-meal sweet, pocket treat, or shared from bowls at gatherings. Reviews note nostalgic taste and long-lasting enjoyment, though some customers find the candies overly hard or excessively sweet, and well-packaged overall.
Ingredients
Sugar, Glucose Syrup, Cream (Milk) (7.4%), Condensed Whey (Milk), Butter (Milk) (4.8%), Partially Inverted Refiners Syrup, Salt, Emulsifier: Soya Lecithin, Flavouring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.