No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is Werthers Original Caramel Hard Candies Sugar Free Caramel Coffee - 2.75 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Description

Hard, slow-dissolving caramel candies provide a pronounced caramel and coffee flavor profile with a creamy mouthfeel and smooth finish. Consumers report a long-lasting taste, convenient individually wrapped pieces, and use as an after-meal treat, coffee accompaniment, or on-the-go sweet. Reviews commonly note authentic flavor and consistent texture and pleasant aroma.

Ingredients

Sweetener Isomalt, Butter, Cream, Artificial Flavors, Salt, Artificial Color, Coffee Extract, Soy Lecithin Emulsifier, Sweetener Acesulfame K. Allergy Information: Contains Milk And Soybeans

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Werthers Original Caramel Hard Candies Sugar Free Caramel Coffee - 2.75 Oz | Spoonful