Is wesley crinkle cut fries Low FODMAP?

Ingredients

rat 1g monounsaturated fat 2g cholesterol 0mg sodium 120mg total carbohydrate 20g %0% 5% % dietary fiber 2g total sugars 0g % includes 0g added sugars %0 protein 2g calcium 6mg 0% iron 0.5mg 2% • potassium 310mg 6% (contains one or more of the following: soybean oil, canola oil), salt, color added, disodium dihydrogen pýrophosphate (to promote color retention).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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