Is western family swiss milk chocolate bar with whole hazelnuts Dairy Free?


Ingredients
SUCRE, NOISETTES 21 %, BEURRE DE CACAO, LIQUEUR DE CHOCOLAT, LAIT ENTIER EN POUDRE, LAIT ÉCRÉMÉ EN POUDRE, HUILE DE BEURRE (LAIT), LÉCITHINE DE SOJA, ARÔMES NATURELS, CONTIENT : DES NOISETTES, DU LAIT ET DU SOJA, PEUT CONTENIR D'AUTRES NOIX, CACAO : 34 % MINIMUM DANS LE CHOCOLAT, LAIT : 18 % MINIMUM DANS LE CHOCOLAT,
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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