Is Whaoo! 8 Chocolate Filled Crepes GERD Friendly?
Why it's not GERD friendly
- fat-reduced cocoa powder
- cocoa mass
- chocolate
- sugar, chocolate
- chocolate flavour filling
- skimmed cow's milk powder
- cow's milk
- cow's milk, wheat flour, sugar, eggs, concentrated butter
fat-reduced cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Crêpe (62.5%), Chocolate Flavour Filling (37.5%), Crêpe contains: Cow's Milk, Wheat Flour, Sugar, Eggs, Concentrated Butter (Cow's Milk), Sunflower Oil, Salt, Chocolate Flavour Filling contains: Sugar, Sunflower Oil, Chocolate (13.5%) (Fat-Reduced Cocoa Powder, Cocoa Mass, Sugar, Emulsifier: Soya Lecithins; Flavouring), Lactose (Cow's Milk), Skimmed Cow's Milk Powder, Hazelnut Paste For allergens, including Cereals containing Gluten, see ingredient in bold.
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Where to buy
Whaoo! 8 Chocolate Filled Crepes is available at 2 retailers
About this product
Snack · Sheet, Piece


