Is Whataburger Spicy Ketchup, 20 oz Squeeze Bottle Low FODMAP?
Description
Spicy ketchup offers tangy heat and a smooth, thick texture from a 20-ounce squeeze bottle, commonly used as a burger topping, fry dip, sandwich spread or egg accompaniment. Reviewers note consistent fast-food-style flavor, convenient dispensing and sturdy packaging, with occasional comments about heat level preference and sweetness balance for many.
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Description
Spicy ketchup offers tangy heat and a smooth, thick texture from a 20-ounce squeeze bottle, commonly used as a burger topping, fry dip, sandwich spread or egg accompaniment. Reviewers note consistent fast-food-style flavor, convenient dispensing and sturdy packaging, with occasional comments about heat level preference and sweetness balance for many.
Ingredients
Tomato Concentrate (Tomato Paste, Water), High Fructose Corn Syrup, Distilled Vinegar, Red Jalapeno Pepper Puree, Sugar, Salt, Onion Powder, Potassium Sorbate, Garlic Powder, Spices, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.