Is WHEAT BREAD SL 1/2 Low FODMAP?


Ingredients
WATER, WHOLE HEAT FLOUR, ENRICHED WHEAT FLOUR (WITH NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), SUGAR, SOYBEAN OIL, YEAST, SALT, DOUGH SOFTENER (WATER AND MONOGLYCERIDES WITH PROPIONIC ACID AND PHOSPHORIC ACID ADDED AS PRESERVATIVE), SODIUM STEAROYL LACTYLATE(SSL), CONDITIONER {SODIUM STEAROYL LACTYLATE(SSL), CALCIUM SULFATE, ASCORBIC ACID (VITAMIN C) AND 2% OR LESS OF EACH OF THE FOLLOWING: AMMONIUM SULFATE, SILICON DIOXIDE (FLOW ACID), CALCIUM PEROXIDE, AZODICARBONAMIDE(ADA), ENMZYMES (CONTAIN WHEAT),}, CALCIUM PROPLONATE AS MOLD INHIBITOR.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


