Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is WHIPPED RICE TOPPING Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

ORGANIC RICE DRINK (WATER, ORGANIC RICE SYRUP, ORGANIC RICE STARCH, ORGANIC RICE FLOUR) (75%), COCONUT FAT (11%), ORGANIC MALTODEXTRIN FROM RICE, TARTARIC ACID, THICKENERS: SEAWEED EXTRACTS AND GUM ARABIC, SEA SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
4.0(1 review)

Yummy if you can’t have normal whip cream

It’s good, it almost has a buttery taste but for someone on Low Fodmap it is a great topper in a small amount :) I picked it up at 365 Whole Foods!

tastygood valuesweet
paytonsaigeFeb 9, 2021

Where to buy

WHIPPED RICE TOPPING is available at 1 retailer

Amazon

About this product

Spread · Spreadable

Flavor
NuttySalty
Texture
CreamySmooth
Commonly used for
ToppingBreakfastSnacking
Low FODMAP? WHIPPED RICE TOPPING | Spoonful