Is whippy cones GERD Friendly?
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Why it's not GERD friendly
- citric acid
- citric acid emulsifier: leclans
- cocoa powder fat reduced cocoa powder stabilisers
- fat reduced cocoa powder modified com starch
- chocolate flavoured sauce
- skimmed milk powder falato maltodextrin
- skicomed milk powder flavouring
- reconstituted skimmed milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Reconstituted Skimmed Milk, Coconut Oil, Sugar, Wheat Floor Dextrose, CHOCOLATE FLAVOURED SAUCE (5%) (Water, Sugar, Fat Reduced Cocoa Powder Modified Com Starch, Coconut Oil, Skicomed Milk Powder Flavouring, Thickeners: Locust Bean Gum, Kapthar Gurg, Salt, Acidity Regulator: Citric Acid Emulsifier: Leclans), Glucose-Fructose Syrup, STRAWBERRY PURÉE (2.5%), Skimmed Milk Powder Falato Maltodextrin, STRAWBERRY JUICE FROM CONCENTRATE (1.5%); Emulsifiers: Mono-and Diglycerides of Fatty Acids, Leather, Cocoa Powder Fat Reduced Cocoa Powder Stabilisers; Guar Gum, Locust Bean Gum; Plant Extracts (Concentrated Beetroot Juice Favourings, Salt Caramel (Sugar, Water), Acidity Regulator: Citric Acid; Colour: Carotenes. Rainforest Alliance Certified. Find out more at ra.org ALLERGY ADVICE:
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Ice Cream · Cone