Is Whiskey And Cake Gelato, 1 pint Low FODMAP?

Ingredients

Ingredients Gelato Base (Milk, Cream, Pure Cane Sugar, Egg Yolk, Nonfat Dry Milk, Dextrose, Stabilizer {Dextrose, Guar Gum, Rice Starch}), Organic Pure Cane Sugar, Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Apple, Marsala (Marsala Wine, Sugar, Egg Yolks, Alcohol, Condensed Milk, Flavoring, Canola Oil, Caramel Sauce (Glucose Syrup, Sugar Caramel, Water, Caramel Coloring, Modified Starch, Flavorings), Eggs, Rye Whiskey, Hazelnuts, Almonds, Pecans, Apple Cider Vinegar (Certified Organic Raw Apple Cider Vinegar and Purified Water, Diluted To 5% Acidity), Grape Juice (Grape Juice, Grape Juice from Concentrate), Baking Soda (Sodium Bicarbonate), Cinnamon, Kosher Salt, Cloves

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whiskey And Cake Gelato, 1 pint is available at 1 retailer

About this product

Ice Cream · Frozen