Is Whistle Stop Glazed Donuts Vegan?

Ingredients

SUGAR, WATER, FLAVORS, AGAR, GUM ARABIC ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE FLOUR, LARD, SALT, MONO AND DIGLYCERIDES. CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEY(MILK), SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM STEAROYL LACTYLATE, NONFAT DRY MILK, GUAR GUM, BETA CAROTENE (COLOR), EGG WHITES YEAST.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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