Is Whitby Seafoods Cod Goujons Gluten Free?

Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.

Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.
Ingredients
Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. May contain molluscs and crustaceans.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


