Is Whitby Seafoods Cod Goujons Vegan?
Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.
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Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.
Ingredients
Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. May contain molluscs and crustaceans.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.