Is Whitby Seafoods Cod Goujons Vegetarian?
Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.
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Description
Frozen fillet strips deliver a mild, flaky interior and crisp, golden exterior; reviewers report dependable crunch and tender texture. Commonly reheated or oven-baked for quick family meals, served with chips, dips, or salads. Frequent comments praise consistent portion sizing, easy preparation, and reliable flavor and texture, widely reported by shoppers.
Ingredients
Cod goujons (fish) (50%), water, rice flour, gram flour, maize starch, potato starch, maize flour, rapeseed oil, salt, dextrose, black pepper, raising agents: E450, E500; thickener: E415. May contain molluscs and crustaceans.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.