Is Whitby Seafoods Gluten Free Cod Goujons Vegetarian?
Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
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Description
Golden, mildly savory pieces feature a crisp outer coating and a tender, flaky interior; users commonly heat in an oven or air fryer for quick family meals, sandwiches, or salads. Reviews highlight convenience, attentive crispness when cooked properly, good portion sizing, and occasional variability in texture on reheating is reported.
Ingredients
Cod Goujons (Fish) (50%), Water, Rice Flour, Gram Flour, Maize Starch, Potato Starch, Maize Flour, Rapeseed Oil, Salt, Dextrose, Black Pepper, Raising Agents (E450, E500), Thickener E415 Please see ingredients in bold
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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