Is Whitby Seafoods Thai Spiced Tuna Fishcake 4 Pack 280G Low FODMAP?

Ingredients

Breadcrumbs (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Yeast, Sugar, Salt, Desiccated Coconut, Paprika, Parsley, Coriander, Red Pepper, Rapeseed Oil), Pollock (Fish), Batter (Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamine, Niacin), Wheat Starch, Salt, Colour: E160c), Tuna (Fish), Rice, Green Thai Curry Paste, Onion, Green Chilli, Coriander, Ginger Puree, Spirit Vinegar, Sunflower Oil, Lemongrass, Garlic Puree, Lime Leaves, Anchovy Paste (Anchovies (Fish), Salt, Sunflower Oil), Sea Salt, Water, Cumin, (E270, E415, E202)), Spring Onion, Water, Rapeseed Oil, Red Chilli, Potato Flake, Coriander, Fish Sauce (Anchovy Extract (Fish), Salt, Sugar)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Whitby Seafoods Thai Spiced Tuna Fishcake 4 Pack 280G is available at 1 retailer

About this product

Seafood · Patty