No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is White Castle Microwaveable Chicken Breast Sandwiches - 4 Count Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Fully Cooked Chicken Brest Filet Fritters with Rib Meat: Boneless Skinless Chicken Breast Fillets Meat Rib Meat, Water, Seasoning (Modified Food Starch, Sodium Phosphates, Carrageenan, Sodium Citrate, Citric Acid), Salt, Battered, Breaded and Predusted with: Enriched Bleach Wheat Flour (Enriched with Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Modified Corn Starch, Salt, Yellow Corn Flour, Whey, Spice, Soybean Oil (as a Processing Aid), Leavening (Sodium Bicarbonate, Sodium Aluminium Phosphate), Wheat Gluten, Caramel Color, Dextrose, Garlic Powder, Extractives of Paprika, Sugar, Yeast, Spice Extractives, Breading Set in Vegetable Oil, Bun: Enriched Bleached Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Sugar, Soybean Oil, Contains 2% or Less: Yeast, Salt, Vital Wheat Gluten, Mono-and Diglycerides, Corn Starch, Calcium Stearoyl Lactylate (Csi,), Oat Fiber, Corn Syrup Solids, Guar Gum, Sodium Alginate, Monocalcium, Phosphate, Enzymes, Xanthan Gum, Ascorbic Acid (Vitamin C).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

White Castle Microwaveable Chicken Breast Sandwiches - 4 Count is available at 3 retailers

Jewel-OscoSafewayIGA

About this product

Meat · Frozen

Flavor
Savory
Texture
CrispySoft
Commonly used for
SandwichLunchOn The GoMeal Prep
Low FODMAP? White Castle Microwaveable Chicken Breast Sandwiches - 4 Count | Spoonful