Is WHITE CHEDDAR MAC & CHEESE WITH BACON TOPPING & SRIRACHA PASTE, SRIRACHA BACON Low FODMAP?

Ingredients

MILK (WITH VITAMIN D3), COOKED MACARONI (WATER, ENRICHED SEMOLINA [DURUM SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), BACON TOPPING (BACON CURED WITH: WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), WHITE CHEDDAR CHEESE (PASTEURIZED MILK, SALT, ENZYME, CHEESE CULTURES), SRIRACHA CHILI PASTE (RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC POWDER, SUGAR, SALT, SPICE), SALTED BUTTER (PASTEURIZED CREAM, SALT), ENRICHED BLEACHED WHEAT FLOUR (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, WHITE PEPPER.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Pasta · Pouch