Is White Chocolate & Cookie Dough Vitamin & Protei fără gluten Vegetarian?


Ingredients
white chocolate with fibre and sweeteners 25.5% (cocoa butter, whole milk powder, dextrin, sweeteners (erythritol, steviol glycosides), inulin, oliqofructose, whey protein (from milk), skimmed milk powder, emulsifier [soy lecithin], natural flavour, vanilla), caramel-flavoured filling (bulking agent (polydextrose), cocoa butter, skimmed milk powder, xylytol, flavourings, emulsifier [soy lecithin], milk protein, gelatin hydrolysate, humectant (glycerol), soy chips (soy protein), tapioca starch, salt), cracked cocoa, soybean oil, low-fat cocoa, flavorings (contains milk), vitamins (vitamin c, vitamin b3, vitamin b2, pantothenic acid, vitamin b2, vitamin b6, vitamin b1, folic acid, vitamin b12), cream powder, salt,
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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