Is Fulfil White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar 55g Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

skimmed milk powder
milk protein
whole milk powder
pantothenic acid
riboflavin
b12
glycerol
+2 more

skimmed milk powder

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

No Added Sugar White Chocolate with Sweetener (30,9%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [Soya Lecithins], Flavourings), Milk Protein, Caramel Flavour Layer (10,9%) (Bulking Agent [Polydextrose], Soya Oil, Collagen Hydrolysate, Sweetener [Xylitol, Sucralose], Skimmed Milk Powder, Milk Protein, Emulsifier [Soya Lecithin], Humectant [Glycerol], Flavourings, Salt), Collagen Hydrolysate, Soya Crispies (7,3%) (Soya Protein), Humectant (Glycerol), Roasted Peanuts (5,5%), Sweeteners (Erythritol, Sucralose), Soluble Corn Fibre, Flavourings (contains Peanuts), Salt, Vitamins (Vitamins C, E, B6, B12, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folic Acid)

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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