Is Fulfil White Chocolate Peanut & Caramel Flavour Vitamin & Protein Bar 55g GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- no added sugar white chocolate with sweetener
- skimmed milk powder
- milk protein
- whole milk powder
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
No Added Sugar White Chocolate with Sweetener (30,9%) (Sweetener [Maltitol], Cocoa Butter, Whole Milk Powder, Emulsifier [Soya Lecithins], Flavourings), Milk Protein, Caramel Flavour Layer (10,9%) (Bulking Agent [Polydextrose], Soya Oil, Collagen Hydrolysate, Sweetener [Xylitol, Sucralose], Skimmed Milk Powder, Milk Protein, Emulsifier [Soya Lecithin], Humectant [Glycerol], Flavourings, Salt), Collagen Hydrolysate, Soya Crispies (7,3%) (Soya Protein), Humectant (Glycerol), Roasted Peanuts (5,5%), Sweeteners (Erythritol, Sucralose), Soluble Corn Fibre, Flavourings (contains Peanuts), Salt, Vitamins (Vitamins C, E, B6, B12, Thiamin, Riboflavin, Niacin, Pantothenic Acid, Folic Acid)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
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About this product
Protein Bar · Bar