This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is WHITE CHOCOLATE RASPBERRY FLAVOR PROTEIN BAR, WHITE CHOCOLATE RASPBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

A creamy sweet bar with bright tart berry notes, offering a dense, chewy texture and a smooth outer layer. Often eaten as an on the go snack, after workouts, or between meals. Consumers report portability and convenience, and opinions on sweetness, chew, packaging, and portion size vary among different buyers.

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Ingredients

Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Cocoa Butter, Raspberries, Natural Flavors, Erythritol, Contains Less Than 2% Of The Following: Sodium Caseinate, Sea Salt, Sunflower Lecithin, Steviol Glycosides (Stevia), Sucralose

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

WHITE CHOCOLATE RASPBERRY FLAVOR PROTEIN BAR, WHITE CHOCOLATE RASPBERRY is available at 2 retailers

TargetMeijer

About this product

Protein Bar · Bar

Flavor
SweetFruityChocolatey
Texture
Chewy
Commonly used for
SnackingOn The GoMeal Prep
Low FODMAP? WHITE CHOCOLATE RASPBERRY FLAVOR PROTEIN BAR, WHITE CHOCOLATE RASPBERRY | Spoonful